College Stress Essay

College Stress Essay-57
It is a constant struggle for everyone who is trying desperately to make him or herself into a success. “An Examination of the Relationship Among Academic Stress, Coping, Motivation, and Performance in College.” Research in Higher Education.

It is a constant struggle for everyone who is trying desperately to make him or herself into a success. “An Examination of the Relationship Among Academic Stress, Coping, Motivation, and Performance in College.” Research in Higher Education. And every college student wants to be involved with something in order to further their education, or just have fun. The struggle consists of demands on time, financial pressures, parental pressure and conflicts, interpersonal conflicts, managing freedom, peer and academic pressure and the transitional period to a new academic environment (Stanford University 4). College is a time of extreme stress due to societal and parental pressures.

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Effects of stress throughout the lifespan on the brain, behavior and cognition.

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All of these factors combined can cause emotional disturbances and one of the most common is stress.

Stress is what you feel when you are worried or uncomfortable about something.

They get used to it and it starts to feels familiar.

Students do not notice how much it is affecting them, even as it takes a heavy toll. Stress management: the essential guide to thinking and working smarter.

A college student may become distracted with work in order to live comfo... Students shouldn’t let their college years distress you.

Recognize situations that may cause stress, develop effective ways to manage stress and seek help if you need it.

Sustained performance under overload: personality and individual differences in stress and coping.

College students today experience high levels of stress in many areas of life.

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